Pan-Seared Trout with Creamy Herb Sauce with Lemon-Almond Rice Pilaf & Roasted Green Beans

fromhellofresh.comwww.hellofresh.com/recipes/pan-seared-trout-with-creamy-herb-sauce-6553c7de4ad73d5e5556cab7

This tasty trout dish is our twist on meunière, the simple French method of cooking fish to bright, buttery perfection. You’ll coat fillets in seasoned flour, then pan-fry in a hot skillet until golden and serve with a lemony scallion-parsley crème fraîche sauce—the perfect pairing! To complete the meal are sides of garlicky almond-studded rice pilaf and tender roasted green beans.

35 min
Western European
4.1 (372)
Pan-Seared Trout with Creamy Herb Sauce with Lemon-Almond Rice Pilaf & Roasted Green Beans
Servings
1×
Nutrition
Calories
1020 kcal
Fat Content
47 g
Saturated Fat Content
10 g
Carbohydrate Content
105 g
Sugar Content
7 g
Protein Content
40 g
Fiber Content
6 g
Cholesterol Content
90 mg
Sodium Content
140 mg