Chicken Crust Pizza: The Best Low-Carb, High-Protein Crust

Name: Chicken Crust Pizza: The Best Low-Carb, High-Protein Crust
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 2
Cuisine: American
Ingredients: 1 lb ground chicken (or finely shredded cooked chicken); 1 cup shredded mozzarella cheese; 1 large egg; ½ tsp garlic powder; ½ tsp Italian seasoning; ¼ tsp salt; Optional: 2 tbsp grated Parmesan; ½ cup sugar-free pizza sauce or crushed tomatoes; ½ –1 cup shredded mozzarella (for topping); Your favorite toppings (pepperoni, mushrooms, spinach, olives, etc.)

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A low-carb, high-protein pizza with a flavorful chicken-based crust—perfect for gluten-free, keto, or clean eating diets.

45 min

cook 35 min

American

Ingredients

Instructions

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or use a pizza stone.
In a bowl, combine ground chicken, egg, cheese, and seasonings. Mix until fully blended.
Spread the chicken mixture into a flat circle or rectangle on the lined pan, about ¼ inch thick.
Bake for 20–25 minutes until the edges are golden and crust is firm.
Remove from oven, spread sauce, sprinkle cheese, and add toppings.
Bake again for 7–10 minutes until the cheese is melted and bubbly.
Let cool for 2–3 minutes, then slice and serve.

Nutrition

Serving Size: 1 slice
Calories: 320 kcal
Sugar Content: 2 g
Sodium Content: 580 mg
Fat Content: 22 g
Saturated Fat Content: 9 g
Carbohydrate Content: 3 g
Protein Content: 28 g
Cholesterol Content: 110 mg
Unsaturated Fat Content: 11 g