Vegan Cauliflower Wings
fromhappyfoodhealthylife.comhappyfoodhealthylife.com/vegan-cauliflower-wings
These vegan cauliflower wings are crispy, saucy, and packed with just the right kick. Baked to perfection, so you get all the crunch without the greasy mess!

Ingredients
Instructions
Preheat the oven to 400°F and line a baking sheet with parchment paper.
Cut the cauliflower head into bite-sized florets. Set aside.
Combine the flour, ground paprika, onion powder, garlic powder, salt, and almond milk until thick and smooth.
Dip each floret into the batter, shaking off any excess. Then, dip the coated florets into the breadcrumbs and arrange them on the prepared baking sheet.
Bake the vegan cauliflower wings for 20 minutes, flipping halfway through.
While baking, prepare the sauce. Combine the buffalo sauce and avocado oil in a large mixing bowl.
Add the cooked florets into the buffalo sauce and toss until they're well-coated.
Return the coated cauliflower florets to the baking sheet and bake for another 10 to 15 minutes or until they're crisp to your liking.
Serve with celery sticks and your choice of dipping sauce. We opted for homemade vegan ranch!
Nutrition
- Serving Size
- 1 c
- Calories
- 169 kcal
- Carbohydrate Content
- 29 g
- Protein Content
- 6 g
- Fat Content
- 4 g
- Saturated Fat Content
- 1 g
- Sodium Content
- 1771 mg
- Fiber Content
- 3 g
- Sugar Content
- 3 g
- Unsaturated Fat Content
- 3 g