Grilled Chicken Thighs
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Quick and easy grilled chicken thighs with a simple seasoning for tender, juicy bone-in chicken thighs!

Ingredients
Instructions
Clean and grease grill or grill pan. Preheat grill to 450 degrees Fahrenheit or grill pan over medium heat.
In a small bowl, combine spices for seasoning.
While grill is preheating, trim thighs of any trim-able fat and extra skin if there is any. Blot the thighs dry with a paper towel. This is to make sure you get that crispy skin.
Rub the seasoning over the the thighs and make sure to cover entirely. Let rest at room temperature until grill is preheated.
Place thighs on grill with skin side up. Grill for 10 minutes then flip onto other side. Grill for an additional 10 minutes with the skin side down. They are done at 165 degrees Fahrenheit, but we like to grill to 180-185 degrees Fahrenheit so the part around the bone isn't bloody. They will not be dried out.
Remove from grill and allow to rest for 5 minutes to allow the juices to redistribute into the meat and give you juicy chicken thighs.
Nutrition
- Calories
- 217 kcal
- Carbohydrate Content
- 2 g
- Protein Content
- 16 g
- Fat Content
- 16 g
- Saturated Fat Content
- 4 g
- Cholesterol Content
- 94 mg
- Sodium Content
- 366 mg
- Fiber Content
- 1 g
- Sugar Content
- 1 g
- Serving Size
- 1 serving
