Easy Blackened Catfish Recipe for a Flavorful Dinner Delight

Name: Easy Blackened Catfish Recipe for a Flavorful Dinner Delight
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4
Cuisine: Southern
Ingredients: 4 catfish fillets; 2 tablespoons paprika; 1 tablespoon garlic powder; 1 tablespoon onion powder; 1 tablespoon cayenne pepper; 1 tablespoon dried oregano; 1 tablespoon dried thyme; 1 teaspoon salt; 1 teaspoon black pepper; 4 tablespoons butter

fromfoodiespirit.com www.foodiespirit.com/easy-blackened-catfish-recipe-for-a-flavorful-dinner-delight

This easy blackened catfish recipe is a delicious way to enjoy a flavorful dinner that's quick and satisfying.

20 min

cook 10 min

Southern

Ingredients

Instructions

In a bowl, combine paprika, garlic powder, onion powder, cayenne pepper, oregano, thyme, salt, and black pepper.
Coat the catfish fillets evenly with the spice mixture.
In a skillet, melt butter over medium-high heat.
Add the coated catfish to the skillet and cook for about 3-4 minutes on each side until blackened and cooked through.
Serve immediately and enjoy!

Nutrition

Serving Size: 1 fillet
Calories: 250 calories
Sugar Content: 1g
Sodium Content: 800mg
Fat Content: 20g
Saturated Fat Content: 10g
Unsaturated Fat Content: 8g
Trans Fat Content: 0g
Carbohydrate Content: 2g
Fiber Content: 0g
Protein Content: 22g
Cholesterol Content: 70mg