5-Minute Hummus with Quick Tahini Sauce
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This quick hummus recipe from Michael Solomonov and Steven Cook of Philadelphia’s famed Zahav shows how to make the easiest homemade hummus. Fast, simple, and creamy, this version is far better than store-bought, using just pantry staples like canned chickpeas.
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Ingredients
Instructions
Process tahini, garlic, lemon juice, salt, and cumin in a food processor until mixture looks very thick and paste-like, similar to peanut butter, about 1 minute. With food processor running, slowly pour ice water, 1/4 cup at time, through food chute until mixture is smooth, creamy, and noticeably lighter in color, about 1 minute.
Add chickpeas to tahini mixture; process until fully blended and hummus is smooth, thick, and evenly colored, about 3 minutes, stopping to scrape down sides of bowl as needed.
Nutrition
- Calories
- 304 kcal
- Carbohydrate Content
- 22 g
- Cholesterol Content
- 0 mg
- Fiber Content
- 6 g
- Protein Content
- 11 g
- Saturated Fat Content
- 3 g
- Sodium Content
- 532 mg
- Sugar Content
- 2 g
- Fat Content
- 21 g
- Unsaturated Fat Content
- 0 g
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