5 Cottage Cheese Bowls

Name: 5 Cottage Cheese Bowls
Prep time: 35 min
Ingredients: 1 Serving; Serving Size:335g; 1 cup 1% cottage cheese 1/2 cup mixed berries (strawberries, blueberries, blackberries) feel free to use frozen; thaw under COLD water 1oz crushed almonds, (23 – 25 almonds) 1 tbsp chia seeds; 1 Serving; Serving Size:305gr; 1 cup 1% cottage cheese 1/2 banana, mashed or sliced 1 tbsp milled flaxseed 1 (heaping) tbsp peanut butter; 1 Serving; Serving Size:275gr; 1 cup 1% cottage cheese 1/2 scoop chocolate whey protein 1 tbsp cacao powder (or dark chocolate powder) 1 tbsp crushed walnuts 1 tbsp dried mint; 1 Serving; Serving Size:330gr; Cucumber and Tomato Salad (optional) 286g (~four) cucumber, chopped I like using Persian or mini cucumbers because of the crunch 310g (5 -6) campari tomatoes, chopped 1/2 small red onion, sliced juice from 1 large lemon 1 tbsp no salt Garlic & Herb seasoning Add to cart 2 tsp dried dill sea salt & pepper to taste Bowl 1 cup 1% cottage cheese 3 tbsp tomato & cucumber salad 1 tbsp olive oil I used basil oil for extra flavor 1 tbsp hemp hearts or seeds Garnish fresh parsley, finely chopped; 1 Serving; Serving Size:328gr; 1 cup 1% cottage cheese 1/2 apple, chopped or grated I prefer grating the apple because it mixes better 1 tbsp almond butter 1 tbsp (toasted) pepitas or pumpkin seeds 1/2 tsp cinnamon

fromfitmencook.com fitmencook.com/recipes/cottage-cheese-bowl

Looking for a quick, high-protein meal that doesn’t skimp on flavor? Cottage cheese bowls are the ultimate answer. Whether you’re trying to build muscle, fuel your workouts, or just want something satisfying and easy, these bowls fit right into your day. In classic Fit Men Cook fashion, they’re all about clean ingredients, bold flavors, and […]

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Ingredients

Instructions

Add all ingredients to a serving bowl, gently mix, and enjoy!
Add all ingredients to a serving bowl, gently mix, and enjoy!
Add all ingredients to a serving bowl and gently mix. As the recipe states, the cottage cheese mixture will be thick and fudgy, like a brownie. If you want a thinner consistency, simply add tablespoons of plant milk. Garnish and enjoy!
Add the salad ingredients to a mixing bowl and toss together.
Season to taste, then store the salad in an airtight container for 5 – 7 days.
Add all ingredients to a serving bowl, gently fold, and enjoy!
Add all ingredients to a serving bowl, gently mix, and enjoy!

5 Cottage Cheese Bowls

Ingredients

Instructions

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