Baba Ganoush
This easy to make Baba Ganoush is a deliciously smooth and creamy dip made with just a handful of ingredients. It's a fantastic dip to keep in the fridge to enjoy with pita or veggies for a healthy snack or simple appetizer.
Ingredients
Instructions
Preheat the oven to 450 degrees Fahrenheit
Cut the eggplant in half, and place them on a baking sheet. Drizzle olive oil over the flesh side and then flip them over and prick the skin all over with a fork. Bake the eggplant in the oven, skin side up for 30 minutes until the eggplant is very tender.
Allow the eggplant to cool slightly before using a spoon to scoop out the flesh. Place the eggplant flesh along with the garlic, za'atar, juice and zest from the lemon, tahini, salt and pepper. Pulse until completely smooth.
Transfer to a bowl and garnish with a drizzle of olive oil and sprinkle of chopped parsley and pomegranate seeds
Nutrition
- Calories
- 143 kcal
- Carbohydrate Content
- 13 g
- Protein Content
- 4 g
- Fat Content
- 10 g
- Saturated Fat Content
- 1 g
- Sodium Content
- 396 mg
- Fiber Content
- 6 g
- Sugar Content
- 6 g
- Serving Size
- 1 serving
