Air Fryer Pork Chops
Perfectly cooked and rubbed with a savory blend of brown sugar and spices, these air fryer pork chops are ready in just minutes!

Ingredients
Instructions
Prep. Preheat the Air Fryer to 375˚F.
Make the seasoning. In a small mixing bowl, combine brown sugar, chili powder, sweet paprika, ground mustard, salt, pepper, garlic powder, and onion powder; mix until well incorporated.
Prep the pork chops. Grease the pork chops with olive oil, then season them on both sides with the prepared rub.
Cook. Transfer the pork chops to the air fryer basket and cook for 5 minutes. Flip over and continue to cook for 4 to 6 more minutes or until the internal temperature of the pork chops registers at 145˚F. I don’t recommend using thinner pork chops, but if you do, the cooking time will be less. For the best and most accurate results, use an instant-read meat thermometer to check for doneness.
Rest and serve. Remove the pork chops from the air fryer and transfer them to a plate; let them rest for 5 minutes before cutting and serving.
Nutrition
- Serving Size
- 4 ounces
- Calories
- 351 kcal
- Carbohydrate Content
- 4 g
- Protein Content
- 29 g
- Fat Content
- 24 g
- Saturated Fat Content
- 5 g
- Trans Fat Content
- 1 g
- Cholesterol Content
- 90 mg
- Sodium Content
- 664 mg
- Fiber Content
- 1 g
- Sugar Content
- 2 g
- Unsaturated Fat Content
- 17 g







