Keto Chili (Low-Carb & Hearty Comfort Food)

Name: Keto Chili (Low-Carb & Hearty Comfort Food)
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 6
Cuisine: American
Ingredients: 2 lbs ground beef (80/20 or 85/15); 2 tbsp olive oil or butter; 1 small onion (diced); 3 cloves garlic (minced); 1 green bell pepper (diced); 1 red bell pepper (diced); 1 small zucchini (diced); 1 14 oz can diced tomatoes (no sugar added); 2 tbsp tomato paste; 1 cup beef broth; 2 tbsp chili powder; 1 tsp smoked paprika; 1 tsp ground cumin; ½ tsp cayenne pepper (optional); Salt and black pepper to taste; shredded cheese, sour cream, avocado, jalapeño, cilantro

fromdailyketo.recipes dailyketo.recipes/keto-chili-low-carb-hearty-comfort-food

This Keto Chili is rich, smoky, and deeply satisfying — packed with ground beef, spices, and flavor, but no beans or added sugar. Perfect for cold nights or meal prep!

35 min

cook 25 min

American

Ingredients

Instructions

Heat olive oil or butter in a large pot over medium-high heat. Add ground beef and cook until browned.
Add onion, garlic, and diced bell peppers. Cook for 3–4 minutes until softened.
Stir in tomato paste and spices; cook 1 minute to release flavor.
Add diced tomatoes, beef broth, and zucchini. Bring to a simmer.
Reduce heat and cook uncovered for 20–25 minutes until thickened.
Adjust seasoning and serve with your favorite keto toppings.

Nutrition

Calories: 410 kcal
Serving Size: 1 serving