Air Fryer Eggplant Recipe

Name: Air Fryer Eggplant Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Cuisine: Asian
Ingredients: 1 large eggplant; 2 tbsp avocado oil; 2 tbsp white sugar; 2 tbsp low sodium soy sauce; 2 tbsp minced garlic (about 3 cloves); 1 tbsp chili oil (optional)

fromcookingwithharper.com cookingwithharper.com/air-fryer-eggplant-recipe

Discover a delicious and easy Air Fryer Eggplant Recipe that takes just 20 minutes! Perfect for meal prep—try it today!

25 min

cook 15 min

Asian

4.6 (146)

Ingredients

Instructions

Preheat your air fryer to 350°F.
Slice the eggplant into half-inch thick rounds and cut slits in the middle of each slice.
In a bowl, mix together avocado oil, white sugar, soy sauce, minced garlic, and chili oil.
Line the air fryer basket with parchment paper and arrange the eggplant slices in a single layer. Drizzle the sauce over each piece.
Air fry for about 15 minutes or until crispy. Optionally, broil for an additional two minutes for extra crunch.

Nutrition

Serving Size: 1 serving
Calories: 165 calories
Sugar Content: 6g
Sodium Content: 490mg
Fat Content: 8g
Saturated Fat Content: 1g
Unsaturated Fat Content: 6g
Trans Fat Content: 0g
Carbohydrate Content: 22g
Fiber Content: 9g
Protein Content: 3g
Cholesterol Content: 0mg