7-Layer Dip
Make the ultimate 7-layer dip! This notoriously creamy, cheesy dip tastes fresh and irresistible when you follow these simple steps. Store-bought ingredients yield great results. The recipe yields about 12 servings (about 6 to 7 cups of dip total).
Ingredients
Instructions
In a bowl, stir together the refried beans, ¼ cup salsa, and cumin. Spread the mixture across the base of an 8-inch square baking dish.
In another bowl, use a large fork to mash the avocado. Add the lime juice, half of the chopped jalapeño, and ¼ teaspoon salt, then stir until combined. Spread the mixture evenly on top of the beans.
In another bowl, stir together the sour cream and the remaining jalapeño. Season it with a pinch or two of salt, to taste. Spread the sour cream over the beans.
Pour the remaining salsa into a mesh colander over the sink to release the excess moisture. Spread the salsa over the mixture.
Sprinkle the cheese all over, followed by the drained jalapeños, green onions, and cilantro. Serve with tortilla chips.
Nutrition
- Serving Size
- about 1/2 cup (no chips)
- Calories
- 181 calories
- Sugar Content
- 1.7 g
- Sodium Content
- 524.8 mg
- Fat Content
- 12.3 g
- Saturated Fat Content
- 5 g
- Trans Fat Content
- 0.1 g
- Carbohydrate Content
- 11.6 g
- Fiber Content
- 4.3 g
- Protein Content
- 7.6 g
- Cholesterol Content
- 20.7 mg
