Low-carb pan pizza

Name: Low-carb pan pizza
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Cuisine: Italian
Ingredients: 500 g skinless and boneless chicken thighs, quartered; 40 g Parmesan cheese, grated; 60 g mozzarella cheese, grated; 1 garlic clove; 5 ml salt; 30 ml olive oil; 1 red chilli, finely chopped; 150 ml Italian passata; 100 g spicy salami, sliced; 100 g black olives, pitted; 2 large ripe tomatoes, sliced; a small handful of fresh basil; 150 g mozzarella cheese, grated

fromcitizen.co.za www.citizen.co.za/lifestyle/food-and-drink/recipes/recipe-of-the-day-low-carb-pan-pizza

20 min

cook 15 min

Italian

Ingredients

Instructions

Preheat the oven to 200 °C. You will need a 40 x 30 cm oven pan.
Combine the chicken, Parmesan, mozzarella, garlic, and salt in the bowl of a food processor and process until smooth.
Spoon the chicken mixture onto a large sheet of baking paper, top with another sheet, and roll into a rectangle to fit your tray.
Remove the top sheet of baking paper and lift the pizza onto the oven pan using the bottom sheet.
Use your fingers to evenly spread the chicken mixture over the baking paper and into the corners.
Bake for 10 minutes until firm and golden on the edges.
In the meantime, heat the olive oil for the tomato sauce in a large saucepan over medium heat.
Fry the chilli for 1 minute and add the passata. Heat through.
Spread the tomato sauce over the pizza base and top with all the toppings, ending with the mozzarella.
Return to the oven and bake for another 10 minutes, then switch on the grill and grill for 2 minutes. Serve warm, sliced into squares.

Low-carb pan pizza

Ingredients

Instructions

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