Chicken Kebab Wrap with Fresh Veggies

Name: Chicken Kebab Wrap with Fresh Veggies
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4
Cuisine: Mediterranean
Ingredients: 500 g boneless chicken breast or thighs (cut into chunks); 2 tbsp olive oil; 1 tbsp lemon juice; 2 garlic cloves (minced); 1 tsp paprika; 1/2 tsp cumin; Salt and black pepper to taste; 4 wooden or metal skewers; 4 pita breads or flatbreads; 1 cup shredded lettuce; 1/2 red onion (thinly sliced); 1 red bell pepper (thinly sliced); 1 yellow bell pepper (thinly sliced); 1 tomato (sliced); Optional: 1/2 cup tzatziki or garlic yogurt sauce

frombiteflock.com biteflock.com/how-to-make-the-best-chicken-kebabs-at-home-quick-and-simple

Chicken Kebab Wraps are a quick, healthy, and flavorful meal perfect for lunch or dinner. Tender marinated chicken is grilled and wrapped in soft pita with crisp lettuce, fresh peppers, onions, and a creamy sauce. It’s easy to make, full of color, and ready in under 30 minutes—great for family meals or meal prep.

35 min

cook 20 min

Mediterranean

Ingredients

Instructions

Marinate the Chicken: In a bowl, mix olive oil, lemon juice, garlic, paprika, cumin, salt, and pepper. Add chicken chunks and toss to coat. Let it sit for 15–30 minutes.
Grill the Chicken: Thread chicken onto skewers. Grill on medium-high heat for 12–15 minutes, turning until fully cooked and slightly charred.
Prep the Veggies: While the chicken cooks, slice the lettuce, onions, bell peppers, and tomato.
Warm the Bread: Heat pita or flatbread in a pan or microwave until soft and warm.
Assemble the Wraps: Place grilled chicken on each bread. Top with veggies and a spoon of tzatziki or garlic sauce.
Serve: Roll or fold the wrap and enjoy immediately.

Nutrition

Calories: 450 kcal
Serving Size: 1 serving