Lomo saltado (Beef stir-fry)
frombbcgoodfood.comwww.bbcgoodfood.com/recipes/lomo-saltado-beef-stir-fry/amp
Martin Morales' recipe for this traditional Peruvian dish, adapted from his book Ceviche, combines soy sauce, chilli and Pisco

Ingredients
Instructions
Make the marinade by mixing all the ingredients together in a large bowl. Add the meat to the bowl and mix so that it is well covered. Cover with cling film and leave in the fridge for at least 2 hrs, overnight if you have time.
Drain the meat, reserving the marinade. Heat the oil in a wok over a high heat until just smoking, then add the meat – be careful, the oil might splutter. Cook as quickly as possible, tossing it until the meat is browned on all sides. Add the red onion and cook for 1 min. Add the tomato and chilli, then immediately spoon in the Pisco. Pour over the reserved marinade and chilli paste, stir well, turn off the heat and leave the meat to rest in the sauce for a couple of mins. Garnish with coriander and serve with chunky chips, if you like.
Nutrition
- Calories
- 344 calories
- Fat Content
- 16 grams fat
- Saturated Fat Content
- 5 grams saturated fat
- Carbohydrate Content
- 11 grams carbohydrates
- Sugar Content
- 8 grams sugar
- Fiber Content
- 2 grams fiber
- Protein Content
- 34 grams protein
- Sodium Content
- 7.1 milligram of sodium







