Creamy Tuscan chicken
frombbcgoodfood.comwww.bbcgoodfood.com/recipes/tuscan-chicken
Enjoy our quick midweek Tuscan chicken dinner, which makes the most of the colour and flavour of spinach. Serve with spring greens or orzo

Ingredients
Instructions
Combine the flour, paprika and oregano in a medium bowl, then add the chicken breasts and toss to coat. Heat the oil in a large frying pan over a medium heat and cook the chicken breasts, skin-side down, for 4-5 mins until the skin is golden brown. Turn over and cook for another 4-5 mins until golden on both sides. Remove to a plate and set aside.
Scatter in the sundried tomatoes and garlic and cook for 1 min, then add the wine and cook for 2-3 mins until the alcohol has evaporated. Return the chicken to the pan, then pour in the stock and simmer for 5 mins. Add the spinach and cook for a further 5-10 mins until the chicken has cooked all the way through and the spinach has wilted. Pour in the double cream, stir in half the parmesan and cook for 1-2 mins to heat through. Serve the chicken over cooked rice, if you like, with the remaining parmesan and parsley sprinkled over the top.
Nutrition
- Calories
- 672 calories
- Fat Content
- 41 grams fat
- Saturated Fat Content
- 20 grams saturated fat
- Carbohydrate Content
- 19 grams carbohydrates
- Sugar Content
- 10 grams sugar
- Fiber Content
- 5 grams fiber
- Protein Content
- 49 grams protein
- Sodium Content
- 1.1 milligram of sodium







