Chicken schnitzel with coleslaw
frombbcgoodfood.comwww.bbcgoodfood.com/recipes/chicken-schnitzel-coleslaw
Try our chicken schnitzel recipe for a quick dinner. Chicken breasts are tenderised, coated in breadcrumbs and fried until golden in this tasty German-inspired dish

Ingredients
Instructions
For the coleslaw, mix all the ingredients in a large bowl. Season a little and set aside.
Place a layer of cling film on your work surface and pop the chicken fillets on top. Cover with another piece of cling film and, using a rolling pin, bash the chicken until it is 2-3mm thick.
Put the flour on a plate and season, then put the egg on another plate.
Dip the chicken in the flour to coat, then into the egg.
Mix together the breadcrumbs and Parmesan in a shallow bowl, then toss the chicken in the mixture to completely coat in the crumbs. Put the chicken on a plate and chill in the fridge until ready to eat if you’re not cooking them straight away.
Heat the oil in a large frying pan over a fairly high heat and cook the chicken schnitzels two at a time.
Sizzle them for 2-3 mins each side until completely golden, then lift out onto kitchen paper to drain. You can keep them warm in a low oven while you cook the rest. Serve with the coleslaw.
Nutrition
- Calories
- 430 calories
- Fat Content
- 19 grams fat
- Saturated Fat Content
- 5 grams saturated fat
- Carbohydrate Content
- 26 grams carbohydrates
- Sugar Content
- 13 grams sugar
- Fiber Content
- 5 grams fiber
- Protein Content
- 36 grams protein
- Sodium Content
- 1.1 milligram of sodium







