Keto English Muffin Recipe (90 Second Keto Bread in the Microwave)
fromanediblemosaic.comwww.anediblemosaic.com/2-minute-gluten-free-microwave-muffin
This easy Keto English Muffin Recipe cooks in just 90 seconds in the microwave and has those classic English Muffin nooks and crannies that we love! Toast it and then top it with butter and jam for the perfect keto bread.
cook 2 min
1
American
Ingredients
Instructions
Whisk together all ingredients in a microwave-safe mug until well combined.
Microwave until cooked, about 1 minute, 30 seconds on high in a 1000W microwave.
Serve as-is to eat it like a muffin.
To eat it as an English muffin, slice in half or in thirds horizontally and toast the slices.
Nutrition
- Calories
- 268 kcal
- Carbohydrate Content
- 10 g
- Protein Content
- 13 g
- Fat Content
- 21 g
- Saturated Fat Content
- 3 g
- Cholesterol Content
- 164 mg
- Sodium Content
- 146 mg
- Fiber Content
- 6 g
- Sugar Content
- 1 g
- Serving Size
- 1 serving
