Cozy and nourishing dal made with yellow moong dal, warming spices, creamy coconut milk and a boost of veggies from fresh spinach. This beautiful dal recipe is packed with plant-based protein and fiber for the perfect, satisfying meal!

90 min
cook 60 min
4
Indian
4.8 (60)
The Best Dal Ever by Dada Eats
Servings
Nutrition
Serving Size
1 serving (based on 4)
Calories
429 kcal
Fat Content
21.4 g
Carbohydrate Content
44.5 g
Sugar Content
6.1 g
Protein Content
15.7 g
Fiber Content
10.1 g
Saturated Fat Content
11.2 g