Spaghetti Squash
fromallrecipes.comwww.allrecipes.com/recipe/13948/spaghetti-squash-i
Spaghetti squash is roasted, then tossed with tomatoes, feta cheese, olives, and basil for a totally delicious gluten-free side or vegetarian main.
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Ingredients
Instructions
Gather all ingredients. Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a baking sheet.
Place spaghetti squash cut-sides down on the prepared baking sheet. Bake in the preheated oven until a sharp knife can be inserted with only a little resistance, about 30 minutes. Remove squash from oven and set aside to cool enough to be easily handled.
Meanwhile, heat oil in a skillet over medium heat. Cook and stir onion in oil until tender. Add garlic; cook and stir until fragrant, 2 to 3 minutes. Stir in tomatoes and cook until tomatoes are warmed through.
Use a large spoon to scoop the stringy pulp from the squash and place in a medium bowl.
Toss with cooked onion-tomato mixture, feta cheese, olives, and basil.
Serve warm.
Nutrition
- Calories
- 147 kcal
- Carbohydrate Content
- 13 g
- Cholesterol Content
- 17 mg
- Fiber Content
- 1 g
- Protein Content
- 4 g
- Saturated Fat Content
- 4 g
- Sodium Content
- 269 mg
- Sugar Content
- 3 g
- Fat Content
- 10 g
- Unsaturated Fat Content
- 0 g
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