Buddha Bowl Recipe
fromallrecipes.comwww.allrecipes.com/recipe/256834/buddha-bowl?utm_source=emailshare&utm_medium=social&utm_campaign=shareurlbuttons
This protein-packed Buddha bowl recipe is loaded with sweet potatoes, quinoa, chicken, and spinach, and tossed in peanut lime dressing in an hour.
:max_bytes(150000):strip_icc()/6728019-d8c67fe1b8874f9eadce007a5d5fd44c.jpg)
Ingredients
Instructions
Preheat the oven to 425 degrees F (220 degrees C).
Spread sweet potato and red onion on a baking sheet; drizzle with 1 tablespoon olive oil. Season with salt and black pepper; toss to coat.
Bake in the preheated oven until sweet potatoes are tender, 20 to 25 minutes.
Meanwhile, bring chicken broth and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and broth is absorbed, 15 to 20 minutes.
Heat 1 tablespoon olive oil in a skillet over medium heat. Add 2 cloves garlic and ginger; cook and stir until fragrant, about 1 minute. Add chicken; cook until no longer pink in centers and juices run clear, about 6 minutes per side. An instant-read thermometer inserted into centers should read at least 165 degrees F (74 degrees C). Cut chicken into 1-inch pieces.
Whisk lime juice, peanut butter, soy sauce, honey, and remaining 1 garlic clove together in a bowl; whisk in remaining 1 tablespoon olive oil and sesame oil until dressing is smooth.
Divide quinoa among bowls; top with chicken, sweet potato mixture, spinach, and avocado. Sprinkle cilantro and sesame seeds over top; drizzle with dressing.
Nutrition
- Calories
- 799 kcal
- Carbohydrate Content
- 82 g
- Cholesterol Content
- 69 mg
- Fiber Content
- 13 g
- Protein Content
- 40 g
- Saturated Fat Content
- 6 g
- Sodium Content
- 1376 mg
- Sugar Content
- 13 g
- Fat Content
- 36 g
- Unsaturated Fat Content
- 0 g
:max_bytes(150000):strip_icc()/ALR-9589-chewy-coconut-cookies-VAT-4x3-A-dc1e5cacff504fa48097f62fcd7436c6.jpg)
:max_bytes(150000):strip_icc()/23912-Sausage-Tater-Tot-Breakfast-Casserole-3x4-055-60e7ce198b4a4811a521f9aeaf891cd3.jpg)
:max_bytes(150000):strip_icc()/12028379-grilled-peach-and-mozzarella-salad-recipe-VAT-Beauty-4x3-4fe30f6647a94848a4f7bbea89e39330.jpg)
:max_bytes(150000):strip_icc()/259887-Simple-Teriyaki-Sauce-mfs_002-634db9591b124b9b8fea4098479a8058.jpg)
:max_bytes(150000):strip_icc()/86353-SimplePastaSalad-ddmfs-4x3-05131-1-4c7b5049d9464d339cc59f59edf62626.jpg)
:max_bytes(150000):strip_icc()/18854-bubble-n-squeak-ddmfs-beauty-4x3-6431b6b907c04f0c95f07c548d9166eb.jpg)
:max_bytes(150000):strip_icc()/AR-23657-taco-bell-seasoning-copycat-DDMFS-3x4-f42d7bbc48414728845e792bac265991.jpg)
:max_bytes(150000):strip_icc()/ALR-239310-best-vodka-sauce-VAT-4x3-46474fcfae87429e90f1ed2376b7fb25.jpg)