Tonkatsu are breaded and fried pork cutlets, a time-honored Japanese recipe, that is very simple to make. Serve them with sticky rice and tonkatsu sauce.
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Ingredients
Instructions
Place pork chops between two sheets of heavy plastic (resealable freezer bags work well) on a solid, level surface. Firmly pound pork with the smooth side of a meat mallet to a ¼-inch thickness (about .75 cm). Season with salt and black pepper.
Pour ½ inch (1.25 cm) oil into a skillet; heat over medium-high heat to 375 degrees F (190 degrees C).
Meanwhile, place flour, egg, and panko bread crumbs into 3 separate bowls; beat egg. Dredge pork cutlets in flour; shake off excess. Dip into beaten egg. Lift up so excess egg drips back into the bowl. Press into bread crumbs to coat both sides; tap off any loose crumbs. Place breaded cutlets, unstacked, onto a plate.
Lower cutlets carefully into the hot oil. Fry until golden brown and cooked through, about 4 minutes per side. Transfer to a paper-towel-lined plated to drain.
Nutrition
- Calories
- 290 kcal
- Carbohydrate Content
- 20 g
- Cholesterol Content
- 77 mg
- Fiber Content
- 0 g
- Protein Content
- 17 g
- Saturated Fat Content
- 4 g
- Sodium Content
- 136 mg
- Sugar Content
- 0 g
- Fat Content
- 17 g
- Unsaturated Fat Content
- 0 g
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