Lentil Soup

Name: Lentil Soup
Prep time: 10 min
Cook time: 50 min
Total time: 60 min
Yield: 8
Cuisine: American
Ingredients: 0.25 cup olive oil; 1 onion, chopped; 2 carrots, diced; 2 stalks celery, chopped; 2 cloves garlic, minced; 1 bay leaf; 1 teaspoon dried oregano; 1 teaspoon dried basil; 2 cups dry lentils; 8 cups water; 1 (14.5 ounce) can crushed tomatoes; 0.5 cup spinach, rinsed and thinly sliced; 2 tablespoons vinegar; salt to taste; ground black pepper to taste

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This lentil soup made with dried lentils is full of flavor thanks to hearty greens, tomatoes, and herbs for a hearty and comforting meal.

60 min

cook 50 min

American

4.6 (3283)

Ingredients

Instructions

Gather the ingredients.
Heat oil in a large soup pot over medium heat. Add onions, carrots, and celery; cook and stir until onion is tender, 3 to 5 minutes.
Stir in garlic, bay leaf, oregano, and basil; cook for 2 minutes.
Stir in lentils, and add water and tomatoes. Bring to a boil. Reduce heat and let simmer until lentils are tender, about 40 minutes.
When ready to serve, stir in spinach and cook until it wilts.
Stir in vinegar and season with salt and pepper; taste and adjust as needed.
Serve hot and enjoy!

Nutrition

Calories: 349 kcal
Carbohydrate Content: 48 g
Fiber Content: 22 g
Protein Content: 18 g
Saturated Fat Content: 1 g
Sodium Content: 131 mg
Sugar Content: 3 g
Fat Content: 10 g
Unsaturated Fat Content: 0 g

Lentil Soup

Ingredients

Instructions

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