Perfect Flat Iron Steak
fromallrecipes.comwww.allrecipes.com/recipe/150685/perfect-flat-iron-steak
This flat iron steak recipe includes a garlic-herb marinade to bring out the best flavor in this perfectly cooked, tender cut of beef.
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Ingredients
Instructions
Place steak inside a large resealable bag. Stir olive oil, garlic, parsley, rosemary, chives, red wine, salt, pepper, and mustard powder together in a small bowl.
Pour marinade over steak in the bag. Press out as much air as you can and seal the bag. Marinate in the refrigerator for 2 to 3 hours.
Heat a nonstick skillet over medium-high heat. Place steak in the hot skillet and discard any remaining marinade; sear and cook steak for 3 to 4 minutes on each side for medium rare, or to your desired degree of doneness. An instant-read thermometer inserted into the center should read 130 degrees F (54 degrees C) for medium rare.
Allow steak to rest for about 5 minutes before serving.
Nutrition
- Calories
- 345 kcal
- Carbohydrate Content
- 1 g
- Cholesterol Content
- 103 mg
- Fiber Content
- 0 g
- Protein Content
- 31 g
- Saturated Fat Content
- 8 g
- Sodium Content
- 292 mg
- Sugar Content
- 0 g
- Fat Content
- 23 g
- Unsaturated Fat Content
- 0 g
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