Harissa Chicken Recipe

Name: Harissa Chicken Recipe
Prep time: 10 min
Cook time: 12 min
Total time: 52 min
Yield: 4
Cuisine: Mediterranean
Ingredients: 1/4 cup harissa paste; Juice of a lemon; 2 tablespoons honey; 3 garlic cloves (minced); 1/4 teaspoon sea salt; 1/4 teaspoon ground black pepper; 2 tablespoons olive oil; 6 chicken thighs (boneless, skin on (medium size thighs))

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This Harissa Chicken Recipe is slightly sweet, smoky and packed full of flavor. The chicken thighs are cooked in a skillet to create tender, juicy chicken. You can have this dish on your table in less than 30 minutes.

52 min

cook 12 min

Mediterranean

5.0 (1)

Ingredients

Instructions

In a medium mixing bowl mix the harissa paste, lemon, honey, garlic, salt and pepper. Marinade chicken thighs in the fridge for at least 30 minutes to 2 hours.
Heat the olive oil on medium-high heat in a non-stick skillet. Sear the chicken skin down in the skillet for 6 minutes.
Flip the chicken and cook for another 6 minutes or until the chicken is cooked through and reaches an internal temperature of 165 degrees F. Remove the chicken from the heat.
Garnish with fresh parsley or cilantro and serve with rice.

Nutrition

Serving Size: 1 g
Calories: 484 kcal
Carbohydrate Content: 13 g
Protein Content: 28 g
Fat Content: 35 g
Saturated Fat Content: 9 g
Trans Fat Content: 0.1 g
Cholesterol Content: 166 mg
Sodium Content: 505 mg
Fiber Content: 1 g
Sugar Content: 11 g
Unsaturated Fat Content: 24 g