Banana Protein Pancakes
from3boysandadog.com3boysandadog.com/florida-banana-bread-protein-pancakes
Start your day strong with these Florida Banana Bread Protein Pancakes, packed with wholesome protein and natural sweetness from bananas. Perfectly fluffy and satisfying, they’re an ideal breakfast for fueling busy mornings or post-workout recovery!
10 min
cook 5 min
1
American
Ingredients
Instructions
Spray pan with cooking spray and heat to a medium heat.
Combine all ingredients in a small bowl and blend with an immersion blender until the batter is relatively smooth and all ingredients are fully mixed.
Nutrition
- Serving Size
- 1 g
- Calories
- 334 kcal
- Carbohydrate Content
- 44 g
- Protein Content
- 18 g
- Fat Content
- 10 g
- Saturated Fat Content
- 3 g
- Cholesterol Content
- 195 mg
- Sodium Content
- 272 mg
- Fiber Content
- 6 g
- Sugar Content
- 9 g
- Unsaturated Fat Content
- 5 g
