The Best Creamed Spinach Recipe Is a High-Fiber & High-Protein Side Dish
from30seconds.com30seconds.com/food/tip/56167/The-Best-Creamed-Spinach-Recipe-Is-a-High-Fiber-High-Protein-Side-Dish-3-Ingredients-10-Minutes
10 min
cook 5 min
6
American

Ingredients
Instructions
Cook the spinach in a large saucepan on the stove top until hot and thawed. Drain liquid.
Add the cream cheese and Parmesan cheese. Cook, stirring, until cheese is thoroughly combined and melted. Add seasonings, if desired. Serve.
Nutrition
- Calories
- 194
- Fat Content
- 15
- Saturated Fat Content
- 8
- Carbohydrate Content
- 9
- Fiber Content
- 5
- Sugar Content
- 2
- Protein Content
- 9
- Sodium Content
- 304
- Cholesterol Content
- 42







